The 'Tool' Made Easy!

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ISBN: 978-0-8059-8690-7
The 'Tool' Made Easy!
by Tonilynn Mercone The Tool Made Easy! is a way of life, not a diet. It is modification, not depravation. Anyone can make the small life changes recommended in my tool and will feel empowered to continue, as results are seen quickly and are achieved safely. With The Tool Made Easy! you get step-by-step instructions on how to achieve a lean body and keep off the weight. The tool provides information needed to safely exercise the right muscle groups and achieve your target heart rate. My Tools New Food Pyramid explains food, the Glycemic index, and how to eat properly to achieve personal goals. ABOUT THE AUTHOR Mrs. Mercone lives in New York with her husband and two dogs. She has been featured in the July 2005 issue of Fitness Magazine for her accomplishments, and now she is a first-time published author. Tonilynn wants to focus on helping as many people like her as she can so they too can overcome their issues with food and exercise like she did. She is dedicated to getting out The Tool Made Easy! to show anyone can follow a new way of life without depravation or elimination, just modification. You can be happy and lose weight without diet pills and dangerous surgeries. (2008, paperback, 46 pages) Availability: Usually ships in 2-3 business days.